Cabana by Even Health 4.30.1
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Free Version
Publisher Description
Uncover your Balanced Self through Cabana. Balanced Self is our scientifically-backed methodology to help members uncover a more meaningful, balanced life.
Making time for mental health is hard, we make it easier with our guided mental health experiences and professionally moderated peer groups that provide a dedicated space to discuss struggles, learn practical solutions, and feel less alone.
Why Cabana?
- No co-pay: Cabana access is provided by an employer or sponsored by an organization, so it's free to use. You will need your organization's unique access code to create an account. Don't know your organization's access code? Contact us at support@mycabana.health for details.
- Personalized live group coaching: Connect with peers in professionally-moderated small groups. Our moderators will coach you on a variety of wellness topics, personalizing the content to your unique needs. 98% of our members report feeling better after attending a live group.
- Private: Sign up with your personal or work email. Either way, we never share your name or any identifying information with your employer. When you join a group, you will select an alias, and our group discussions are never recorded. You can even change the sound of your voice if you would like.
- Guided microlearning in 5 minutes or less: Every day we give you short-form content designed to help you build your emotional and mental wellbeing toolkits. We know that you're busy, so 85% of our content take 5 minutes or less, and can be done on your own time. Replace doomscrolling on social media with a few minutes of evidence-informed content on Cabana to start improving your wellbeing and building healthy habits.
What real members are saying about Cabana:
- "I am starting to realize so much about myself through the Cabana sessions I join."
- "My co-worker talked about how much she enjoyed everything about Cabana last year and I decided to join this year. I have joined two groups this year so far and I have enjoyed each one very much."
- "Having this tool is so valuable for my mental and physical health. Loved it!"
Mar 15, 2024
Version 4.30.1
Uncover your Balanced Self with Cabana's new Voyage feature.
About Cabana by Even Health
Cabana by Even Health is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Cabana by Even Health is Even Health LLC. The latest version released by its developer is 4.30.1.
To install Cabana by Even Health on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-03-15 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Cabana by Even Health as malware if the download link is broken.
How to install Cabana by Even Health on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Cabana by Even Health is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Cabana by Even Health is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
